Tag Archives: mental-health

Show Stoppers

I was already to finish up writing a post about the fun and substance of the Winter Show Cases when on Tuesday night I was getting out of my car and the back spasm started. Show stopper… It felt like … Continue reading

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True Recovery

(While this is the same injury as mine, this picture is not my MRI.) In the interest of full disclosure, the MRI of my lower spine reads like this: 1. At the level of the L4-L5, there is a large … Continue reading

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Pink Tights Just Don’t Stay Clean

There is just no way to keep pink tights clean. This image is wrong. I have searched,┬áscoured and possibly begged the internet for the answer. I was convinced some mom, somewhere, figured out the magic oxy-clean and vinegar recipe to … Continue reading

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Negotiating Burn Out; Dance Edition

Are you feeling overwhelmed? Physical, mental and emotional exhaustion got you down? Are shame and doubt your new best friends? Have you developed so much cynicism and callousness that one could interpret it as, an attitude? Does failure, helplessness and … Continue reading

Posted in American Tribal Style, ballet, ballroom, ballroom dance, belly dance, burnout, dance, lindy hop, students, swing dance, teachers, teaching, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment