Tag Archives: health
True Recovery
(While this is the same injury as mine, this picture is not my MRI.) In the interest of full disclosure, the MRI of my lower spine reads like this: 1. At the level of the L4-L5, there is a large … Continue reading
Posted in ballet, ballroom, ballroom dance, dance, Uncategorized
Tagged Ballet, Ballroom, Dance, health, healthy-living, life, mental-health
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Negotiating Burn Out; Dance Edition
Are you feeling overwhelmed? Physical, mental and emotional exhaustion got you down? Are shame and doubt your new best friends? Have you developed so much cynicism and callousness that one could interpret it as, an attitude? Does failure, helplessness and … Continue reading
Posted in American Tribal Style, ballet, ballroom, ballroom dance, belly dance, burnout, dance, lindy hop, students, swing dance, teachers, teaching, Uncategorized
Tagged Ballet, Ballroom, Belly Dance, burn out, Dance, health, healthy-living, learning, Lindy Hop, mental-health, students, Swing Dance, teaching, yoga
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